Cycling World Championships

Cycling World Championships

Monday, October 17, 2022

Insight into competing Cycling Masters Road World Championships Read more

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Pelvic Joint Pain

Pelvic Joint Pain

Saturday, September 17, 2022

Find out if you have pain related to dysfunction in the hip and pelvis Read more

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Hypertension | Exercise indicated or contraindicated?

Hypertension | Exercise indicated or contraindicated?

Tuesday, August 16, 2022

Can exercise help with high blood pressure? Read more

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Reduce Your Environmental Impact At Work

Reduce Your Environmental Impact At Work

Friday, June 17, 2022

Ideas about how you can reduce environmental impact in an allied health clinic or office workplace. Read more

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Calf Pain | Is it Soleus or Gastrocnemius Strain?

Calf Pain | Is it Soleus or Gastrocnemius Strain?

Thursday, May 19, 2022

Differentiate between Soleus Strain and Gastrocnemius Strain common conditions causing calf pain: subjective tests, objective tests, best treatment and prognosis.  Read more

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How Do I Safely Return To Exercise After  COVID-19?

How Do I Safely Return To Exercise After COVID-19?

Tuesday, February 15, 2022

Risks of physical activity after COVID; how to know when it’s safe to return to exercise; how to phase back into physical activity. Read more

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Tennis Elbow | Chronic Tennis Elbow Treatment

Tennis Elbow | Chronic Tennis Elbow Treatment

Sunday, December 5, 2021

What causes tennis elbow x chronic tennis elbow treatment x How long does tennis elbow last x Click To Learn More Read more

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Can Occupational Therapy Help My Dysgraphia Child?

Can Occupational Therapy Help My Dysgraphia Child?

Friday, October 1, 2021

How To Help A Child With Dysgraphia? What Is Dysgraphia? What Age Is Dysgraphia Diagnosed? How To Treat Dysgraphia? Click To Learn More Read more

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What can I do for Vertigo Dizziness?

What can I do for Vertigo Dizziness?

Tuesday, September 28, 2021

What is the difference between Vertigo and Dizziness, their causes, and what we can do to diagnose and treat the problem. Read more

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How to Get Ski Fit in 4 Weeks | Get in Shape Fast

How to Get Ski Fit in 4 Weeks | Get in Shape Fast

Monday, August 30, 2021

Getting Ski Fit For Your Holiday Doesn't Mean Months In The Gym Doing A Crazy Fitness Routine. The Secret? It's Not As Hard As What You Think. Read more

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