Bike Fit Sydney & The
Pain-free performance starts at the pedal
Bike Fit is making sure that a bike fits you, rather than you trying to fit a bike. Technically it is the process of correctly setting up a bike to optimize cycling comfort, performance and efficiency, aiming to prevent overuse injuries and encourage more consistent riding.
At , professional bike fitting is done by experienced and passionate cyclists, with a lot of experience treating cyclists. We don’t just give a fit and leave you with it. We check up on you. We may give you exercises to match the Bike Fit to make sure that you can get over an injury. It’s a multifaceted approach. Not just fixing the bike, but also fixing your body.
Our expert Bike Fit Physiotherapists are highly trained in taking an individual approach to your physiology, your training and Bike Fit goals, and to make changes to reduce or prevent pain while riding.
How can Physiotherapy Bike Fit help?
- Optimize cycling comfort
- Encourage more consistent riding
- Improve performance and efficiency: be more aerodynamic or produce more power
- Recreational and professional riders
- Current overuse injuries or wanting to prevent injury
- Mountain bike, gravel bike, road bike, or time trial bike
- And much more.
After you've had a Bike Fit, you might get a Cycling Functional Assessment. These are for you if you're currently pain free, but you want to ride faster, more efficiently, and forever!
If you already have a Cycling Injury, come in for an initial consultation with our expert Bike Fit Physiotherapists. In addition to the quality assessment, diagnosis and individualised treatment plan you expect from you will get cycling specific assessments such as load review and force production.
Saddle fittings at
Having the correct bike seat makes all the difference between have an enjoyable ride, optimal power output, and bike control, compared with suffering pain during and after riding.
At we stock bike seats, including the Selle Repente range. You have the option to immediately purchase a saddle, or you can have a Bike Seat Fitting with our expert Bike Fit Physio at no extra cost. After trialling the seat for 2 weeks, you can either choose to continue with that one, exchange for another, or return the saddle. You just need to purchase the bike saddle at RRP.
It’s our solution to turning the tricky experience of finding the correct bicycle saddle into a breeze for every cyclist!
The custom saddle fitting session could be part of a complete Bike Fit or Cycling Functional Assessment, or during a Cycling Injury Consultation, or you could contact us for a short, free of charge, stand-alone Bike Seat Fitting, including:
- Gaining a history of your preferred cycling modality and load
- Measuring your sit bone width
- Fitting the saddle to your bike
We look forward to making your body and bike fit in a more enhanced way with our Bike Fit service.
What types of Physiotherapy does our Sutherland clinic offer?
- Sports Physiotherapy
- Dry Needling
- Child Physiotherapy
- Exercise Physiology
- Bike Fit & Cycling Services
- Workers Compensation
- Mobile Services
- NDIS & Aged Care Services
- EXOS Casting